on-line mindfulness class.
Join me every Monday, from 7-7:45PM
The value of your donation can not be understated! Brandon is not the end beneficiary — your donation instead goes to fostering mindfulness and well-being for future generations.
Welcome & Brief Introduction to Evening Practice
Guided Mindfulness Meditation
Sharing / Questions & Answers with Brandon*
Short Talk: How to Bring Mindfulness to Daily Life
*To take advantage of the Questions & Answers Opportunity, please click the video/link to YouTube.