Simpl.e Happ.e

a weekly

donation-based

on-line mindfulness class.

Join me every Monday, from 7-7:45PM


Donate

The value of your donation can not be understated! Brandon is not the end beneficiary — your donation instead goes to fostering mindfulness and well-being for future generations.


Class Outline:

  1. Welcome & Brief Introduction to Evening Practice

  2. Guided Mindfulness Meditation

  3. Sharing / Questions & Answers with Brandon*

  4. Short Talk: How to Bring Mindfulness to Daily Life

*To take advantage of the Questions & Answers Opportunity, please click the video/link to YouTube.