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True Happiness, True Freedom

True Happiness, True Freedom: The Practice of Mindfulness Meditation

During this 2 hour workshop we will be exploring 2 questions:

1) What is happiness?

2) What is freedom?

Through inquiry, meditation practice, and optional sharing/discussion we will explore how mindfulness can help us discover true happiness and true freedom.

The afternoon is appropriate for both brand new beginners and experienced meditators alike.

Dress comfortably.

Bring your questions & curiosity.

CLICK THE “SOURCE” LINK BELOW FOR MORE INFO AND TO REGISTER

Earlier Event: March 17
Calm Body, Clear Mind
Later Event: April 27
Radical Mindfulness